Certified Fit Ball/Soft Ball Pilates Instructor (Home Study)

$290.00

Certified Fit Ball/Soft Ball Trainer program was developed to promote safe yet challenging ball exercise to instructors and personal trainers. This program is a hands-on way to learn more about the benefits of using the stability exercise ball and the soft ball as well. Participants will learn the proper execution, proper progression, teaching techniques and cueing for all the selected exercises. This program is based on the Pilates and Yoga movements.

Fit Ball/Soft Ball Pilates Instructor Home study Course Includes:

  • No travel is necessary , you can study at your own place
  • You can choose 6 hours consultation plus 1 day exam in person or
  • Consultations via skype, e-mail or phone
  • Colorful textbook with description
  • Unlimited consultation via skype, e-mail or phone
  • Consultation with our Academy’s owner, Marianna Jackson
  • Certified Fit Ball – Soft Ball Pilates Instructor internationally recognized certification

Learning Objectives:

  • Identify how the Fit ball and the Soft ball can improve the posture
  • Explain the benefits and limitations of the Fit ball and the Soft ball
  • Demonstrate the use of the Fit ball and the Soft ball using a variety of Yoga and Pilates exercises
  • Construct an exercise program using the Fit ball and the Soft ball improve upper body, lower body and core strength and stability
  • Create a safe, effective class using the Fit ball and the Soft ball exercise techniques
  • Strength, Flexibility Exercises beginner, intermediate and advanced
  • Upper & Lower body, abs, back & core strength training
  • Learn Ways to Improve Posture
  • Seated, Standing, Prone & Supine on the Ball
  • Training Programs on the Ball
  • Reference Guide of over 50 different Fit ball and Soft ball exercises

Exam Requirement:

  • Participate in the consultations and the exam in one of our centers
  • Pass the written and practical exam with 80% or higher
  • Re-test Fee : $50 retest fee applies if the passing requirement is not met

Course fee: $290

After your successful exam you will get the Certified Fit Ball/Soft Ball Pilates Instructor certification.