Certified Pilates Instructor Level I (Home Study)

$420.00

Certified Pilates Trainer Level I. home study course is designed for individuals who want to instruct beginner and intermediate students. You will learn 70 MAT exercises, how to plan a class, how to create confidence in your students and how and when to provide posture corrections. The Pilates Instructor Certification program is designed to educate participants about the Pilates techniques and variations.

You will learn excellent teaching skills, how to plan a class, how to create confidence in your students and how and when to provide posture corrections. The Pilates Instructor Certification program is designed to educate participants about the Joseph H. Pilates techniques and variations, and how to incorporate them into an individual and group setting. This course will enable you to formulate your own personal teaching style.

Pilates Instructor Level I. Home Study Course Includes:

  • Study at your own place
  • Complete the one weekend consultation and the exam anytime in one of our centers within 6 months from enrollment
  • Textbook with 70 MAT training exercises
  • Unlimited Student Support: E-mail and skype consultations
  • No Hidden Fees : the materials and the examination are included
  • Certified Pilates Instructor internationally recognized certification
  • Certified Pilates Instructor certification in Hungarian languages (if needed)

Learning Objectives:

  • Demonstrate an understanding of the history and evolution of Pilates
  • 70 MAT training exercises
  • Joseph H. Pilates theory and philosophy
  • How we establish faulty movements
  • Mental control over physical movement
  • Describe the principles of Pilates
  • Body awareness and posture
  • Practise and demonstrate the Pilates exercises
  • Basic, intermediate and advanced exercises
  • Identify core stabilizing muscles utilized for specific exercises
  • Utilize Pilates exercises to enhance outcomes for overuse injuries, arthritis, postural disorders, mal-alignment issues, and low back pain
  • Anatomy studies
  • Nutrition studies

Exam Requirement:

  • Participate in a one weekend consultation (2 days) in one of our centers
  • Pass the written and practical exam with 80% or higher
  • Re-test Fee : $50 retest fee applies if the passing requirement is not met

Course fee: $420

After your successful exam you will get the Certified Pilates Instructor certification.